Valerian Root

As a dietary supplement, take 2 capsules prior to bedtime.

Contains no:  sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Caution:  Because of its relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb.  If you are pregnant/lactating or taking any medications, please consult your healthcare practitioner prior to use.